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	<title>arthritis | Fitness With Cheryl</title>
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		<title>arthritis | Fitness With Cheryl</title>
		<link>http://fitnesswithcheryl.com/taking-charge-of-our-health/</link>
		<comments>http://fitnesswithcheryl.com/taking-charge-of-our-health/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 21:30:46 +0000</pubDate>
		<dc:creator>fitness blog</dc:creator>
				<category><![CDATA[Natural health]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[glucosamine]]></category>
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		<category><![CDATA[Dr. Barry Sears]]></category>
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		<guid isPermaLink="false">http://fitnesswithcheryl.com/?p=390</guid>
		<description><![CDATA[I have heard concerns from many people over the amount of fish oil I am ingesting.  First, let me say that knowledgeable doctors have and do prescribe this on a regular basis.  As I mentioned Randall McCloy’s doctor, Dr. Bailes, consulted with Dr. Barry Sears , a leading expert in nutrition and prescribed 18 mg. [...]]]></description>
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		<title>arthritis | Fitness With Cheryl</title>
		<link>http://fitnesswithcheryl.com/the-miracle-of-fish-oil/</link>
		<comments>http://fitnesswithcheryl.com/the-miracle-of-fish-oil/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 15:22:43 +0000</pubDate>
		<dc:creator>fitness blog</dc:creator>
				<category><![CDATA[Natural health]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[cholesterol]]></category>
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		<guid isPermaLink="false">http://fitnesswithcheryl.com/?p=382</guid>
		<description><![CDATA[Since I was stricken last week with carbon monoxide poisoning,  I have been concerned about any damage to my brain.  As a result,  I have increased my intake of fish oil.  I normally take 2 or 3 pills but now I am taking 12 &#8211; 16 pills. I know this sounds like a lot but [...]]]></description>
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		<title>arthritis | Fitness With Cheryl</title>
		<link>http://fitnesswithcheryl.com/the-meaning-of-fitness/</link>
		<comments>http://fitnesswithcheryl.com/the-meaning-of-fitness/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 11:09:48 +0000</pubDate>
		<dc:creator>fitness blog</dc:creator>
				<category><![CDATA[arthritis]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[type 2 diabetes]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[blood pressure]]></category>
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		<description><![CDATA[Fitness is a matter of perspective and means different things to different people.  To me it means to be as healthy as you can be given your given set of circumstances. For me, fitness is about maintaining a healthy weight and avoiding unnecessary and avoidable illness such as type 2 diabetes, high blood pressure, and [...]]]></description>
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		<title>arthritis | Fitness With Cheryl</title>
		<link>http://fitnesswithcheryl.com/dealing-with-lower-back-pain/</link>
		<comments>http://fitnesswithcheryl.com/dealing-with-lower-back-pain/#comments</comments>
		<pubDate>Sun, 05 Jul 2009 17:35:00 +0000</pubDate>
		<dc:creator>fitness blog</dc:creator>
				<category><![CDATA[arthritis]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[joint care]]></category>
		<category><![CDATA[middle age]]></category>
		<category><![CDATA[natural treatment]]></category>
		<category><![CDATA[seniors]]></category>

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		<description><![CDATA[At some point in their lives most people suffer from lower back pain. The pain can be mildly annoying to downright painful. In any case you need to find the best and safest way to treat or deal with the pain so that you can get on with your life in some normal fashion
There are [...]]]></description>
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