Archive for the ‘healthy diet’ Category

Dieting vs. a healthy diet

Why is it that whenever I talk about my eating habits or turn down cake or doughnuts everyone assumes I am on a “diet”? Or they say “I need to get back on my diet”. I am not on a “diet” and they shouldn’t be either. Or should I say everyone has a diet. Some [...]

June 21, 2009 · fitness blog · 2 Comments
Posted in: diet, fat loss, healthy diet, natural treatment, weight loss