Archive for the ‘high blood pressure’ Category
Taking charge of our health
I have heard concerns from many people over the amount of fish oil I am ingesting. First, let me say that knowledgeable doctors have and do prescribe this on a regular basis. As I mentioned Randall McCloy’s doctor, Dr. Bailes, consulted with Dr. Barry Sears , a leading expert in nutrition and prescribed 18 mg. [...]
January 5, 2010
· 
fitness blog · 
28 Comments
Tags: alternative medicine, blood pressure, diet, doctors, Dr. Barry Sears, Dr. Michael Murray, fat loss, health, healthy, heart disease, high cholesterol, obesity · Posted in: arthritis, cholesterol, diet, fibromyalgia, fish oil, glucosamine, healthy diet, heart disease, high blood pressure, high cholesterol, joint care, Natural health, natural treatment, nutrition, supplements
The miracle of fish oil
Since I was stricken last week with carbon monoxide poisoning, I have been concerned about any damage to my brain. As a result, I have increased my intake of fish oil. I normally take 2 or 3 pills but now I am taking 12 – 16 pills. I know this sounds like a lot but [...]
January 3, 2010
· fitness blog · 56 Comments
Tags: blood pressure, diet, health, healthy, high cholesterol, obesity, type 2 diabetes · Posted in: arthritis, back pain, cholesterol, diet, exercise, fibromyalgia, healthy diet, high blood pressure, high cholesterol, joint care, Natural health, natural treatment, nutrition, supplements, type 2 diabetes
Poor lifestyle habits and disease
 Poor lifestyle habits are responsible for the vast majority of the health problems most Americans are facing. High blood pressure, high cholesterol, Type 2 diabetes and obesity are all around us and yet these illnesses are preventable and, if you have them, controllable. The healthiest way to control them is by changing your eating and [...]
December 13, 2009
· fitness blog · 35 Comments
Tags: blood pressure, childhood obesity, diet, exercise, fat loss, health, healthy, heart disease, high cholesterol, kids, obesity, triglycerides, type 2 diabetes, weight loss, workout program · Posted in: childhood obesity, cholesterol, diet, exercise, fat loss, healthy diet, heart disease, high blood pressure, high cholesterol, natural treatment, triglycerides, type 2 diabetes, weight loss
New Year’s resolutions
It’s almost time for making New Year’s resolutions. It your goal is to lose weight and get healthier, this year resolve to make a change that will get you the results you want. Beachbody has all the tools, programs, and motivations to keep you going in the right direction. Exercise and healthy diet are not [...]
December 12, 2009
· fitness blog · 36 Comments
Tags: blood pressure, childhood obesity, diet, exercise, fat loss, health, healthy, heart disease, high cholesterol, obesity, triglycerides, type 2 diabetes, weight loss, workout program · Posted in: diet, exercise, fat loss, healthy diet, heart disease, high blood pressure, Natural health, natural treatment, triglycerides, type 2 diabetes, weight loss
A pound of cure
If an ounce of prevention is worth a pound of cure, doesn’t it make sense to prevent obesity related diseases like type 2 diabetes and heart disease before they start rather than try to “cure” them after they start? Visit   http://fitnesssquadron.com   to find out how to prevent obesity related diseases and live a longer, healthier life. [...]
October 23, 2009
· fitness blog · 10 Comments
Tags: diet, exercise, fat loss, health, healthy, heart disease, high cholesterol, obesity, Team BeachBody, type 2 diabetes, weight loss, workout program · Posted in: cholesterol, exercise, fat loss, healthy diet, heart disease, high blood pressure, high cholesterol, triglycerides, type 2 diabetes, weight loss
The meaning of fitness
Fitness is a matter of perspective and means different things to different people. To me it means to be as healthy as you can be given your given set of circumstances. For me, fitness is about maintaining a healthy weight and avoiding unnecessary and avoidable illness such as type 2 diabetes, high blood pressure, and [...]
August 13, 2009
· fitness blog · 5 Comments
Tags: blood pressure, diet, health, healthy, high cholesterol, weight loss · Posted in: arthritis, back pain, diet, fibromyalgia, healthy diet, high blood pressure, high cholesterol, type 2 diabetes, weight loss
Lower your blood pressure and cholesterol naturally
It amazes me how many people take for granted that as you get older you will be on medication for high blood pressure and/or high cholesterol. They think that it is an inescapable part of growing older. Doctors and pharmaceutical companies reinforce this with adverting. Doctors even more so when the first thing they do [...]
August 4, 2009
· fitness blog · One Comment
Posted in: healthy diet, high blood pressure, high cholesterol, Natural health, natural treatment, Uncategorized, weight loss
