Archive for the ‘high cholesterol’ Category

update to Reasons not to drink soda pop

My husband had his blood test about a month ago.  His total cholesterol was down to 200.  This a remarkable achievement.  His triglycerides had dropped from over 300 down to 139.  No medication was involved.  He simply stopped drinking Mountain Dew  and continued to take his fish oil. His doctor was duly impressed with his [...]

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March 19, 2010  Tags: , , , , ,   Posted in: Natural health, cholesterol, fish oil, high cholesterol, natural treatment, nutrition, omega 3, supplements, triglycerides  One Comment

Taking charge of our health

I have heard concerns from many people over the amount of fish oil I am ingesting.  First, let me say that knowledgeable doctors have and do prescribe this on a regular basis.  As I mentioned Randall McCloy’s doctor, Dr. Bailes, consulted with Dr. Barry Sears , a leading expert in nutrition and prescribed 18 mg. [...]

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January 5, 2010  Tags: , , , , , , , , , , ,   Posted in: Natural health, arthritis, cholesterol, diet, fibromyalgia, fish oil, glucosamine, healthy diet, heart disease, high blood pressure, high cholesterol, joint care, natural treatment, nutrition, supplements  One Comment

The miracle of fish oil

Since I was stricken last week with carbon monoxide poisoning,  I have been concerned about any damage to my brain.  As a result,  I have increased my intake of fish oil.  I normally take 2 or 3 pills but now I am taking 12 – 16 pills. I know this sounds like a lot but [...]

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January 3, 2010  Tags: , , , , , ,   Posted in: Natural health, arthritis, back pain, cholesterol, diet, exercise, fibromyalgia, healthy diet, high blood pressure, high cholesterol, joint care, natural treatment, nutrition, supplements, type 2 diabetes  2 Comments

Poor lifestyle habits and disease

 Poor lifestyle habits are responsible for the vast majority of the health problems most Americans are facing.  High blood pressure, high cholesterol, Type 2 diabetes and obesity are all around us and yet these illnesses are preventable and, if you have them, controllable.  The healthiest way to control them is by changing your eating and [...]

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December 13, 2009  Tags: , , , , , , , , , , , , , ,   Posted in: childhood obesity, cholesterol, diet, exercise, fat loss, healthy diet, heart disease, high blood pressure, high cholesterol, natural treatment, triglycerides, type 2 diabetes, weight loss  2 Comments

A pound of cure

If an ounce of prevention is worth a pound of cure, doesn’t it make sense to prevent obesity related diseases like type 2 diabetes and heart disease before they start rather than try to “cure” them after they start?
Visit   http://fitnesssquadron.com    to find out how to prevent obesity related diseases and live a longer, healthier life.  Do [...]

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October 23, 2009  Tags: , , , , , , , , , , ,   Posted in: cholesterol, exercise, fat loss, healthy diet, heart disease, high blood pressure, high cholesterol, triglycerides, type 2 diabetes, weight loss  6 Comments

Reasons to not drink soda pop

Several years ago, my husband, who can be the king of unhealthy, having grown up in a house where they ate eggs, bacon, gravy, and biscuits for breakfast nearly every morning, spent 2 months in the hospital with the worst case of acute pancreatitis that his doctors had ever seen. Acute pancreatitis is inflammation of [...]

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August 19, 2009  Tags: , , , , , , ,   Posted in: Natural health, P90X, cholesterol, diet, high cholesterol, natural treatment, triglycerides, weight loss  7 Comments

The meaning of fitness

Fitness is a matter of perspective and means different things to different people.  To me it means to be as healthy as you can be given your given set of circumstances. For me, fitness is about maintaining a healthy weight and avoiding unnecessary and avoidable illness such as type 2 diabetes, high blood pressure, and [...]

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August 13, 2009  Tags: , , , , ,   Posted in: arthritis, back pain, diet, fibromyalgia, healthy diet, high blood pressure, high cholesterol, type 2 diabetes, weight loss  No Comments

Lower your blood pressure and cholesterol naturally

It amazes me how many people take for granted that as you get older you will be on medication for high blood pressure and/or high cholesterol.  They think that it is an inescapable part of growing older. Doctors and pharmaceutical companies reinforce this with adverting.  Doctors even more so when the first thing they do [...]

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August 4, 2009   Posted in: Natural health, Uncategorized, healthy diet, high blood pressure, high cholesterol, natural treatment, weight loss  No Comments


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