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	<title>Fitness With Cheryl &#187; nutrition</title>
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	<link>http://fitnesswithcheryl.com</link>
	<description>For fitness and healthy weight loss</description>
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		<title>update to reasons for high triglycerides</title>
		<link>http://fitnesswithcheryl.com/reasons-for-high-triglycerides-2/</link>
		<comments>http://fitnesswithcheryl.com/reasons-for-high-triglycerides-2/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 22:57:25 +0000</pubDate>
		<dc:creator>fitness blog</dc:creator>
				<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[Natural health]]></category>
		<category><![CDATA[natural treatment]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[triglycerides]]></category>
		<category><![CDATA[diet]]></category>
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		<guid isPermaLink="false">http://fitnesswithcheryl.com/?p=436</guid>
		<description><![CDATA[Update to reasons for high triglycerides  : My husband had his blood test about a month ago.  His total cholesterol was down to 200.  This a remarkable achievement.  His triglycerides had dropped from over 300 down to 139.  No medication was involved.  He simply stopped drinking Mountain Dew  and continued to take his fish oil. His [...]]]></description>
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		<title>Taking charge of our health</title>
		<link>http://fitnesswithcheryl.com/taking-charge-of-our-health/</link>
		<comments>http://fitnesswithcheryl.com/taking-charge-of-our-health/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 21:30:46 +0000</pubDate>
		<dc:creator>fitness blog</dc:creator>
				<category><![CDATA[arthritis]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diet]]></category>
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		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[glucosamine]]></category>
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		<category><![CDATA[high cholesterol]]></category>
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		<category><![CDATA[Natural health]]></category>
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		<category><![CDATA[Dr. Barry Sears]]></category>
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		<category><![CDATA[fat loss]]></category>
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		<guid isPermaLink="false">http://fitnesswithcheryl.com/?p=390</guid>
		<description><![CDATA[I have heard concerns from many people over the amount of fish oil I am ingesting.  First, let me say that knowledgeable doctors have and do prescribe this on a regular basis.  As I mentioned Randall McCloy’s doctor, Dr. Bailes, consulted with Dr. Barry Sears , a leading expert in nutrition and prescribed 18 mg. [...]]]></description>
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		<slash:comments>28</slash:comments>
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		<title>The miracle of fish oil</title>
		<link>http://fitnesswithcheryl.com/the-miracle-of-fish-oil/</link>
		<comments>http://fitnesswithcheryl.com/the-miracle-of-fish-oil/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 15:22:43 +0000</pubDate>
		<dc:creator>fitness blog</dc:creator>
				<category><![CDATA[arthritis]]></category>
		<category><![CDATA[back pain]]></category>
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		<guid isPermaLink="false">http://fitnesswithcheryl.com/?p=382</guid>
		<description><![CDATA[Since I was stricken last week with carbon monoxide poisoning,  I have been concerned about any damage to my brain.  As a result,  I have increased my intake of fish oil.  I normally take 2 or 3 pills but now I am taking 12 &#8211; 16 pills. I know this sounds like a lot but [...]]]></description>
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