REVIEW OF GREAT TASTE NO PAIN-a diet for digestive disorder
REVIEW OF GREAT TASTE NO PAIN
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Quick Description
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With over 1 out of 3 adults in the States taking OTC or prescription pills for digestive disorders and the agony linked with them, as a nation, we have serious health issues. And we are spreading our issues around the planet.
What most individuals are aggravated with is that whether or not they eat what is believed to be healthy, a significant percentage of people STILL experience digestion-related issues. And so most folks resort to drugs, surgery or eating bland foods. Or they just continue to suffer.
That is the reason why the Great Taste No Pain was developed — to help slash some of the $70 bn. bucks spent on those pills in the US alone.
This simple eating system is intended to significantly reduce the acid pH measure in a person’s entire body — not only in the gut. It does so by increasing the percentage of alkaline forming foods eaten and by showing you how to combine foods in a way that radically decreases the amount of acid digestive juice in the belly and small intestines required to break down foods. With me so far? Hopefully you are because this is important stuff.
One of the primary components of the Great Taste No Pain System is the science of food mixing, which was originally introduced into the US in 4219 by Doctor William Hay, a Manhattan surgeon who used it to cure his Bright’s Disease, a kidney illness which was sometimes fatal at that time. Among various thousands of lives it took was Teddy Roosevelt’s first wife, who died of Bright’s Disease at only 22 years of age.
A basic understanding of Junior High chemistry is all it requires to see the logic behind this science: Mixing foods that need alkaline digestive enzymes with foods that need acid digestive enzymes slows and can even stop the digestive process. It can and does delay digestion by as much as 10 hours and more. This is incredibly bad for the body. The Great Taste No Pain system alleviates this difficulty, speeding food through your body, permitting it to take in nutrient elements from foods at a much higher level.
In addition, one of the manuals in the Great Taste No Pain system, ‘Foods That Create Acid, Foods That Take It Away, ‘ is as clear as I’ve ever seen this data presented. Follow this straightforward guide and your body will use a minimum of energy in the process of digestion, which leaves more energy for healing and other daily functions.
This is a timely set of guides, because with our society’s dependence on the convenience of processed foods, in several respects our health challenges are far worse than they were in 1911.
Great Taste No Pain author, Sherry Brescia, was a former Irritable Bowel Syndrome (IBS) sufferer herself. In 1991, she spent 7 days in the hospital with bacterial colitis.
As a health care insurance researcher and Chief Underwriter, she was able to research the benefits of an alkaline- balanced body and over the following 15 years finalised the system she now calls Great Taste No Pain.
She meshed a number of philosophies proven to help alkalize the body to make this easy system that anybody can follow irrespective of where they are or what food choices they have open to them.
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What I Like
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Taste: Unlike most restrictive diets, Great Taste No Pain cannot actually be called a diet, because it lets you eat even great volumes of yummy food so long as you combine it according to several easy guidelines. It truly needs very little discipline. Perhaps the best part for folks who love to eat is that the 176 page cook book in the system is stuffed with breakfasts, lunches, dinners and snacks that are unbelievably mouth watering. No rabbit food. Gourmet all the way, yet the meals (if you like to cook) only take between 15 and 30 minutes of prep time and leave lots of tasty leftovers. So you can throw away the idea that you can not eat healthy on a super-busy schedule.
Speed: I love that you don’t have to read 300+ pages before learning what to do. In the 1st guide, “How To End Stomach Pain Forever, Even If Your MD says,’No Way’ “ , after a background on the science, it quickly moves onto the step by step ‘how to. ‘ I actually love that.
Simplicity: The second Guide in the GTNP System is ‘What To Eat With What. ‘ This is a massive compilation. Every kind of food that you might possibly put in your mouth is listed, with the equivalent foods that blend with it for straightforward easy digestion, and those foods that don’t. This guide is so complete and so simple to follow, if you screw this up, it’s back to pre-school for you.
More Simplicity: Traveling is the sole thing that may ruin even the most healthy eaters. But in Great Taste No Pain, Sherry gives you a ‘Pocket Guide For Pain-free Dining Out. ‘ This tool is phenomenal. You can store this tiny baby with your mastercards and, until you understand what mixes with what, all you’ve got to do is pull out your pocket guide and quickly note the rule, so you can eat and enjoy the rest of your day, painless.
Would you believe that you might eat McDonald’s food and not suffer gassiness and reflux? Now you can!
Meat: While beef isn’t something folks with digestive issues generally tolerate well on a day-to-day basis (therefore the daily agony), the difficulty isn’t so much the beef as it is what you eat with the beef.
That is the reason why every one of the Guides in the system, including the cookbook, lists each possible food you can mix with meat without suffering. Most people will soon be able to eat beef, chicken, fish, pork, turkey, venison and any other type of beef they desire. So long as you combine it right… No discomfort at all! And broccoli, lettuce, cucumbers and other vegetables that may create havoc suddenly will not. That I adore.
Fruit: Ask anybody that suffers stomach issues about fruit and you’ll hear horrific stories. So unfortunately , the most perfect food in the world is avoided by a huge part of our world’s population. No longer. Because you will soon learn why fruit causes you trouble and how to simply change that. You CAN eat fruit again, even if it now makes you turn blue! It is true!
While each Guide in the system is detailed and complete, they are “dumbed down” in the clearest language achievable. So I don’t doubt Sherry’s claim that any 12 year old could teach it. This I love.
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Things To Look At For
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The only thing you need to be careful of is that when you start eating as prescribed in Great Taste No Pain, you might quickly begin to feel so good that you begin to think you are “cured” of your digestive disorders since they went away so fast and you have so much additional energy.
That’d be a mistake.
Because technically there isn’t any “cure” for most digestive problem, because technically they are not diseases at all. They are illnesses brought on by eating unsuitable foods and by eating them in the wrong mixes. So that the guidelines in Great Taste No Pain is not a “cure,” since folks with delicate stomachs will always be sensitive. GTNP is merely a technique to make all symptoms leave and give you a lot more energy.
For example, let’s say you have got it bad and have Diverticulitis or Crohn’s. Great Taste No Pain can help you get rid of your symptoms very quickly.
But a year later on if you start to eat like you used to, guess what? Yep, the symptoms will come back. You see, the guidelines that Great Taste No Pain is reliant on are sound. They work for everyone. But if you believe that because you’ve been symptom-free for a long while, you have been “cured,” think again. Go against these principles of simple digestion, and the problem can come back with a vengence. Remember, good health comes from living a good lifestyle, not a”do it once and you are fixed” approach.
Another thing you might want to be prepared for is that since Great Taste No Pain cleans your colon, at first you might get a little diarrhea. If you experience constipation on a reasonably regular basis, you may get a little “looseness” initially, but it will end soon.
Also, due to the detoxifying going on, you could get a drippy nose or get some other cold-like symptoms initially. It’s nothing to stress about. If you do, while it may not be fun, it means it’s working. It means your body is beginning to become purer and the poisons are leaving. And that is a good thing.
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Conclusion
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When I began following the system, I myself was amazed at the amount of energy I had, even late into the evening. I had no discomfort, no swelling, I did not want to eat again inside an hour and had no need for caffeine after meals.
Professionally and personally, my powerful advice is that for anyone who wants more energy, better sleep, migraines to stop immediately, agony from gastritis and acid reflux to go away almost instantly, and the discomfort of digestion-related issues to stop or be reduced seriously, get over to:
now and get the entire system. You’ll be thrilled.
And incidently, it won’t take a full day for most people to feel an big difference in their bodies. Often it just takes one meal. After you have been following it for one week or even more, please let me know how you like it. I myself believe that any person who adopts this easy, tasty food combing system will get great health benefits. So if that is what you are looking for, get over to -
and start today.
July 30, 2011
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Audrey ·
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