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	<title>childhood obesity | Fitness With Cheryl</title>
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		<title>childhood obesity | Fitness With Cheryl</title>
		<link>http://fitnesswithcheryl.com/poor-lifestyle-habits-and-disease/</link>
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		<pubDate>Sun, 13 Dec 2009 13:46:14 +0000</pubDate>
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				<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[cholesterol]]></category>
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		<description><![CDATA[ Poor lifestyle habits are responsible for the vast majority of the health problems most Americans are facing.  High blood pressure, high cholesterol, Type 2 diabetes and obesity are all around us and yet these illnesses are preventable and, if you have them, controllable.  The healthiest way to control them is by changing your eating and [...]]]></description>
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		<title>childhood obesity | Fitness With Cheryl</title>
		<link>http://fitnesswithcheryl.com/new-years-resolutions/</link>
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		<pubDate>Sat, 12 Dec 2009 18:37:55 +0000</pubDate>
		<dc:creator>fitness blog</dc:creator>
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		<guid isPermaLink="false">http://fitnesswithcheryl.com/?p=357</guid>
		<description><![CDATA[It&#8217;s almost time for making New Year&#8217;s resolutions.  It your goal is to lose weight and get healthier, this year resolve to make a change that will get you the results you want.  Beachbody has all the tools, programs, and motivations to keep you going in the right direction.
Exercise and healthy diet are not only [...]]]></description>
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		<title>childhood obesity | Fitness With Cheryl</title>
		<link>http://fitnesswithcheryl.com/spending-quality-time/</link>
		<comments>http://fitnesswithcheryl.com/spending-quality-time/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 16:08:15 +0000</pubDate>
		<dc:creator>fitness blog</dc:creator>
				<category><![CDATA[childhood obesity]]></category>
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		<guid isPermaLink="false">http://fitnesswithcheryl.com/?p=346</guid>
		<description><![CDATA[Today&#8217;s parents are so busy.   Our lives are full of work, and trying to schedule all our family obligations around our work obligations.  Finding a way and the time to be with our kids is hard. 
Obesity among children has been on the rise since the 80&#8217;s.  More and more kids are sitting in front of the [...]]]></description>
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