Crohn’s disease
My husband was recently diagnosed with Crohn’s disease. This is a nasty little condition that apparently has no known cause but rather like arthritis appears out of nowhere. I t is basically an inflammation of the digestive tract and can appear anywhere from your mouth downward. In his case it seems to be confined to [...]
February 27, 2010
Tags: diet, doctors, Dr. Barry Sears, fish oil, health, omega 3, type 2 diabetes Posted in: Colon health, Crohn's disease, Natural health, diet, fish oil, natural treatment, omega 3, supplements, type 2 diabetes 
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Taking charge of our health
I have heard concerns from many people over the amount of fish oil I am ingesting. First, let me say that knowledgeable doctors have and do prescribe this on a regular basis. As I mentioned Randall McCloy’s doctor, Dr. Bailes, consulted with Dr. Barry Sears , a leading expert in nutrition and prescribed 18 mg. [...]
January 5, 2010
Tags: alternative medicine, blood pressure, diet, doctors, Dr. Barry Sears, Dr. Michael Murray, fat loss, health, healthy, heart disease, high cholesterol, obesity Posted in: Natural health, arthritis, cholesterol, diet, fibromyalgia, fish oil, glucosamine, healthy diet, heart disease, high blood pressure, high cholesterol, joint care, natural treatment, nutrition, supplements No Comments
The miracle of fish oil
Since I was stricken last week with carbon monoxide poisoning, I have been concerned about any damage to my brain. As a result, I have increased my intake of fish oil. I normally take 2 or 3 pills but now I am taking 12 – 16 pills. I know this sounds like a lot but [...]
January 3, 2010
Tags: blood pressure, diet, health, healthy, high cholesterol, obesity, type 2 diabetes Posted in: Natural health, arthritis, back pain, cholesterol, diet, exercise, fibromyalgia, healthy diet, high blood pressure, high cholesterol, joint care, natural treatment, nutrition, supplements, type 2 diabetes No Comments
Poor lifestyle habits and disease
 Poor lifestyle habits are responsible for the vast majority of the health problems most Americans are facing. High blood pressure, high cholesterol, Type 2 diabetes and obesity are all around us and yet these illnesses are preventable and, if you have them, controllable. The healthiest way to control them is by changing your eating and [...]
December 13, 2009
Tags: blood pressure, childhood obesity, diet, exercise, fat loss, health, healthy, heart disease, high cholesterol, kids, obesity, triglycerides, type 2 diabetes, weight loss, workout program Posted in: childhood obesity, cholesterol, diet, exercise, fat loss, healthy diet, heart disease, high blood pressure, high cholesterol, natural treatment, triglycerides, type 2 diabetes, weight loss One Comment
New Year’s resolutions
It’s almost time for making New Year’s resolutions. It your goal is to lose weight and get healthier, this year resolve to make a change that will get you the results you want. Beachbody has all the tools, programs, and motivations to keep you going in the right direction.
Exercise and healthy diet are not only [...]
December 12, 2009
Tags: blood pressure, childhood obesity, diet, exercise, fat loss, health, healthy, heart disease, high cholesterol, obesity, triglycerides, type 2 diabetes, weight loss, workout program Posted in: Natural health, diet, exercise, fat loss, healthy diet, heart disease, high blood pressure, natural treatment, triglycerides, type 2 diabetes, weight loss 5 Comments
Spending quality time
Today’s parents are so busy.  Our lives are full of work, and trying to schedule all our family obligations around our work obligations. Finding a way and the time to be with our kids is hard.Â
Obesity among children has been on the rise since the 80’s. More and more kids are sitting in front of the [...]
November 11, 2009
Tags: childhood obesity, exercise, fat loss, health, healthy, kids, obesity, parents, quality time, teaching, weight loss Posted in: childhood obesity, diet, fat loss, healthy diet, kids, teaching, weight loss No Comments
A pound of cure
If an ounce of prevention is worth a pound of cure, doesn’t it make sense to prevent obesity related diseases like type 2 diabetes and heart disease before they start rather than try to “cure” them after they start?
Visit   http://fitnesssquadron.com   to find out how to prevent obesity related diseases and live a longer, healthier life. Do [...]
October 23, 2009
Tags: diet, exercise, fat loss, health, healthy, heart disease, high cholesterol, obesity, Team BeachBody, type 2 diabetes, weight loss, workout program Posted in: cholesterol, exercise, fat loss, healthy diet, heart disease, high blood pressure, high cholesterol, triglycerides, type 2 diabetes, weight loss 3 Comments
RevAbs – Your 90-Day Ab Solution Package
RevAbs is the latest fitness program in the Beachbody family. Created by Brett Hoebel, this brand new ab system is specifically designed to burn off the fat and give you a six-pack in just 90 days. Also available in the Deluxe version
October 15, 2009
Tags: abs, exercise, fat loss, health, six pack abs, weight loss, workout program Posted in: RevAbs, Uncategorized, abs, diet, exercise, fat loss, healthy diet, six pack abs, weight loss No Comments
Fighting food cravings
We have all experienced that intense urge for something, anything, not necessarily sure what, but usually something unhealthy. Chocolate, ice cream, chips, doughnuts. If you are trying to lose weight giving in to those cravings can really set you back.Â
The best way to fight those cravings is to try not to go without eating for [...]
October 12, 2009
Tags: diet, fat loss, food cravings, food substitutions, health, healthy, weight loss, whey protein shake Posted in: Uncategorized, diet, fat loss, food substitutions, weight loss No Comments
Reasons to not drink soda pop
Several years ago, my husband, who can be the king of unhealthy, having grown up in a house where they ate eggs, bacon, gravy, and biscuits for breakfast nearly every morning, spent 2 months in the hospital with the worst case of acute pancreatitis that his doctors had ever seen. Acute pancreatitis is inflammation of [...]
August 19, 2009
Tags: blood pressure, diet, fatty liver, health, high cholesterol, P90X, Power 90, triglycerides Posted in: Natural health, P90X, cholesterol, diet, high cholesterol, natural treatment, triglycerides, weight loss 3 Comments
