Taking charge of our health
I have heard concerns from many people over the amount of fish oil I am ingesting. First, let me say that knowledgeable doctors have and do prescribe this on a regular basis. As I mentioned Randall McCloy’s doctor, Dr. Bailes, consulted with Dr. Barry Sears , a leading expert in nutrition and prescribed 18 mg. [...]
January 5, 2010
Tags: alternative medicine, blood pressure, diet, doctors, Dr. Barry Sears, Dr. Michael Murray, fat loss, health, healthy, heart disease, high cholesterol, obesity Posted in: Natural health, arthritis, cholesterol, diet, fibromyalgia, fish oil, glucosamine, healthy diet, heart disease, high blood pressure, high cholesterol, joint care, natural treatment, nutrition, supplements 
One Comment
Poor lifestyle habits and disease
 Poor lifestyle habits are responsible for the vast majority of the health problems most Americans are facing. High blood pressure, high cholesterol, Type 2 diabetes and obesity are all around us and yet these illnesses are preventable and, if you have them, controllable. The healthiest way to control them is by changing your eating and [...]
December 13, 2009
Tags: blood pressure, childhood obesity, diet, exercise, fat loss, health, healthy, heart disease, high cholesterol, kids, obesity, triglycerides, type 2 diabetes, weight loss, workout program Posted in: childhood obesity, cholesterol, diet, exercise, fat loss, healthy diet, heart disease, high blood pressure, high cholesterol, natural treatment, triglycerides, type 2 diabetes, weight loss 2 Comments
New Year’s resolutions
It’s almost time for making New Year’s resolutions. It your goal is to lose weight and get healthier, this year resolve to make a change that will get you the results you want. Beachbody has all the tools, programs, and motivations to keep you going in the right direction.
Exercise and healthy diet are not only [...]
December 12, 2009
Tags: blood pressure, childhood obesity, diet, exercise, fat loss, health, healthy, heart disease, high cholesterol, obesity, triglycerides, type 2 diabetes, weight loss, workout program Posted in: Natural health, diet, exercise, fat loss, healthy diet, heart disease, high blood pressure, natural treatment, triglycerides, type 2 diabetes, weight loss 6 Comments
A pound of cure
If an ounce of prevention is worth a pound of cure, doesn’t it make sense to prevent obesity related diseases like type 2 diabetes and heart disease before they start rather than try to “cure” them after they start?
Visit   http://fitnesssquadron.com   to find out how to prevent obesity related diseases and live a longer, healthier life. Do [...]
October 23, 2009
Tags: diet, exercise, fat loss, health, healthy, heart disease, high cholesterol, obesity, Team BeachBody, type 2 diabetes, weight loss, workout program Posted in: cholesterol, exercise, fat loss, healthy diet, heart disease, high blood pressure, high cholesterol, triglycerides, type 2 diabetes, weight loss 6 Comments
