update to Reasons not to drink soda pop

My husband had his blood test about a month ago.  His total cholesterol was down to 200.  This a remarkable achievement.  His triglycerides had dropped from over 300 down to 139.  No medication was involved.  He simply stopped drinking Mountain Dew  and continued to take his fish oil. His doctor was duly impressed with his [...]

March 19, 2010  Tags: , , , , ,   Posted in: Natural health, cholesterol, fish oil, high cholesterol, natural treatment, nutrition, omega 3, supplements, triglycerides  One Comment

Poor lifestyle habits and disease

 Poor lifestyle habits are responsible for the vast majority of the health problems most Americans are facing.  High blood pressure, high cholesterol, Type 2 diabetes and obesity are all around us and yet these illnesses are preventable and, if you have them, controllable.  The healthiest way to control them is by changing your eating and [...]

December 13, 2009  Tags: , , , , , , , , , , , , , ,   Posted in: childhood obesity, cholesterol, diet, exercise, fat loss, healthy diet, heart disease, high blood pressure, high cholesterol, natural treatment, triglycerides, type 2 diabetes, weight loss  2 Comments

New Year’s resolutions

It’s almost time for making New Year’s resolutions.  It your goal is to lose weight and get healthier, this year resolve to make a change that will get you the results you want.  Beachbody has all the tools, programs, and motivations to keep you going in the right direction.
Exercise and healthy diet are not only [...]

December 12, 2009  Tags: , , , , , , , , , , , , ,   Posted in: Natural health, diet, exercise, fat loss, healthy diet, heart disease, high blood pressure, natural treatment, triglycerides, type 2 diabetes, weight loss  6 Comments

Reasons to not drink soda pop

Several years ago, my husband, who can be the king of unhealthy, having grown up in a house where they ate eggs, bacon, gravy, and biscuits for breakfast nearly every morning, spent 2 months in the hospital with the worst case of acute pancreatitis that his doctors had ever seen. Acute pancreatitis is inflammation of [...]

August 19, 2009  Tags: , , , , , , ,   Posted in: Natural health, P90X, cholesterol, diet, high cholesterol, natural treatment, triglycerides, weight loss  7 Comments


Search engine optimization by SEO Design Solutions